Learning how to keep ourselves mentally fit and well is a key life skill we all need to acquire nowadays, but the pressures of modern-day living are making this harder than ever before.
Not surprisingly, all too many parents are finding it a huge challenge to ensure this part of their child’s development runs smoothly with anxiety issues and mental health problems on the rise in children and especially teenagers.
I’ve been helping families from my Harley Street practice in London for nearly 20 years so I know and understand this problem well. I use a range of therapies that offer quick results with long-lasting effects, so problems can usually be solved in just one or two sessions.
The type os issues that I can help your family with are:
• General anxiety, fears and worries
• Health anxiety: germs, illnesses, emetophobia, dentists
• School issues such as avoidance and bullying
• Educational problems: exam stress, concentration, ADHD
• Specific fears or phobias such as fear of flying, dogs, needles
• Unwanted habits such as bedwetting, trichotillomania
• Lack of confidence, performance anxiety, stage fright, interviews
• Sleep issues: fear of the dark, insomnia, nightmares, sleepwalking
• Food issues: fussy eating, food phobias, junk food cravings.
Face-to-face consultations are available in Harley Street but can also be arranged virtually via Zoom. Appointments can be arranged for after school, early evening and weekends too.
Alicia Eaton
psychotherapist & Clinical Hypnotherapist
10 Harley Street,
London
W1G 9PF
For more details please visit website
www.aliciaeaton.co.uk
